What is Panic Attacks?

A panic attack occur sudden, brief feelings of fear and strong physical reactions in response to ordinary, nonthreatening situations. When you’re having a panic attack, you may sweating a lot, have fast breathing and feel like racing heart.

What causes panic attacks?

Professional don’t know why few individual experience panic attacks or develop panic disorder. The brain and nervous system play important roles in how you perceive and manage fear and anxiety. There are some causes of panic attacks increases if you have:

• Family history
• Mental health conditions
• Substance abuse issues

How is Panic Attacks treated?

Psychotherapy as well as medications or a combination are very effective at treating panic attacks. How long you’ll get treatment depends on the severity of your conditions and how well you respond to treatment.